HA Note: "Inspired by the work of Arizona-based trainer Chad Ikei, who helped defensive tackle Josh Leonard earn an NFL free-agent contract, linebackers Brashton Satele and Mana Lolotai and defensive tackle Rocky Savaiigaea enlisted in the intense program. They ran, lifted, and cut out carbs and desserts. Satele lost 26 pounds and, at 238, will not have to move to defensive end. Savaiigaea, who is in the final days of Ikei's program, has shed about 30 pounds."
About going through Chad Ikei's program in Arizona, Brashton Satele said:
"The first day was one of the hardest things I've done. You plateau, then you have to change your workout. It was worth it. I feel great." (HA)
http://sports.honoluluadvertiser.com/article/20090802/SPORTS0201/908020389/sportsfront&template=UHSports/Boise+targets+WAC+title
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